This app is more than you ever expected!
It has so many features it takes time to discover them all and there is more to it then meets the eye, which you start to realize when you are actually using this app.
First of all it is kind of three apps in one, it is for menstruating and not menstruating women as well as for men. How amazing is that!
I am a menstruating woman so I have only explored this section so far.
It has THREE diaries! You can focus on your period, on your ovulation or you can use the nurturing journal and keep track of how often you do something lovely for yourself that actually supports you.
What intrigued me most is the long list of moods and feelings.
Gone are the days of I feel great or I feel miserable.
At first I was quite overwhelmed by this list: "so many feelings that I can have?"
It made me realize that I am never very specific with what I am feeling exactly.
Now when I use this app, I love to take a moment and go through the list and choose the word that exactly describes my mood or feeling. This in itself reveals a lot to me.
It is great app to have and I found it very healing to keep track of my cycles.
the amazing JA from Germany about
Our Cycles